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Individual Psychotherapy in Mill Valley, CA, San Francisco Bay Area, and Virtually

Individual psychotherapy offers a grounded, supportive space to come home to yourself. Through warm presence and intuitive, heart-centered guidance, we explore what’s asking for attention — whether it’s anxiety, depression, trauma, relationship patterns, or a general sense of feeling overwhelmed. Our work is collaborative and paced with care, honoring your story and your nervous system every step of the way.

A cozy room with white mid-century modern chairs, a potted snake plant, framed artwork, and a patterned rug.

My approach blends traditional therapeutic skills with intuitive, heart-centered guidance.

When helpful, I also offer support with ketamine therapy or integration (where legally available). Whether we meet in Mill Valley or online, our time together is an invitation to soften into your own inner wisdom, rebuild trust in yourself, and allow growth to come in a way that feels tender, steady, and real.

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FAQs

  • Sessions are typically 50 minutes. I do not bill insurance directly, but I can provide a superbill for potential out-of-network reimbursement.

  • I support clients experiencing anxiety, depression, trauma, self-confidence challenges, relationship difficulties, life transitions, and those seeking psychedelic integration or ketamine-supported therapy.

  • This depends on your goals. We’ll discuss what feels right for you at the beginning of our journey together.

  • No preparation is needed — simply come as you are.